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Think Above Par · Podcast episode
4 Steps To Level Up Your Mental Game in The Off Season
· Episode 46 · 15:59
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Your best work is done in the off season. Just because it is not tournament season or golf season does not mean you wait until spring.
In this episode, I share with you 4 steps to take to level up your mental game so that you are ready to go when the season hits.
You have one brain and it goes with you every where. Learning how to think, managing emotions and developing a process is something that can be rehearsed now.
The best time to do this work is before season. Winter is coming. There is work to be done.
Discover the 3 ways to do the work in the offseason at KathyHartWood.com
In this episode, I share with you 4 steps to take to level up your mental game so that you are ready to go when the season hits.
You have one brain and it goes with you every where. Learning how to think, managing emotions and developing a process is something that can be rehearsed now.
The best time to do this work is before season. Winter is coming. There is work to be done.
Discover the 3 ways to do the work in the offseason at KathyHartWood.com
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Mastering Your Golf Brain - A Guide to Self-Coaching
Mastering Your Golf Brain - The Workbook
Mental Golf Journal - A Range for Your Brain
Are all available at KathyHartWood.com/book
Email Kathy at Kathy@KathyHartWood.com
Website: KathyHartWood.com