Think Above Par · Podcast episode
How to Use Visualization to Play Better Golf
· Episode 19 · 14:16
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Not too long ago, using visualization on the golf course was a new-age tactic. With Phil Mickelson's win in the 2021 PGA Championship, the benefits of visualization are in the spotlight.
There are a couple of different ways to use visualization in golf. In this episode, I share them with you along with best practices if this is new to you.
I also discuss two amazing studies that prove the power of visualization.
In addition, I add a few tactics that I encourage my clients to try to help them quiet their mind on the golf course.
You can also watch this episode on YouTube HERE
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Mastering Your Golf Brain - A Guide to Self-Coaching
Mastering Your Golf Brain - The Workbook
Mental Golf Journal - A Range for Your Brain
Are all available at KathyHartWood.com/book
Email Kathy at Kathy@KathyHartWood.com
Website: KathyHartWood.com
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