Think Above Par · Podcast episode
End Golf Frustration: Set Realistic Expectations for a Stronger Mental Game
· Episode 233 · 9:52
The audio host couldn't load this episode here. Open the episode on Buzzsprout, or use the Spotify or Apple Podcasts links below.
Join Your Mental Caddy and start playing to your potential today:
In this episode, you’ll learn how to master your golf mindset with a simple expectations exercise that transforms your mental game. This clip comes from a LIVE Master Your Golf Brain workshop I taught recently at a private club. This is just one small section where we explored why chasing “your best” only leads to frustration—and how gathering real data about your game helps you set realistic expectations, play better, and actually enjoy golf more.
🎁 New here? Start with my free resources:
✅ Curated podcast episodes to kickstart your mental game:
👉 https://kathyhartwood.com/podcast-curated-list/
✅ Get 50 Power Phrases 💪🏻 to take to the course and stay confident under pressure:
👉 https://kathyhartwood.com/50-pp/
🔔 Subscribe for weekly videos and mindset lessons:
👉 https://www.youtube.com/@YourMentalCaddy?sub_confirmation=1
Receive free weekly mental golf tips HERE
How many shots is your mental golf costing you?
Take the quiz here: quiz.mymentalcaddy.com
Continue your mental journey at Your Mental Caddy HERE
Mastering Your Golf Brain - A Guide to Self-Coaching
Mastering Your Golf Brain - The Workbook
Mental Golf Journal - A Range for Your Brain
Are all available at KathyHartWood.com/book
Email Kathy at Kathy@KathyHartWood.com
Website: KathyHartWood.com