Think Above Par · Podcast episode
You Aren't A F-ing Unicorn - 5 Mental Struggles of All Golfers
· Episode 100 · 15:05
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If you feel you are on an island all alone trying to sort out your golf brain and that no one else can relate, you are so mistaken, my friend.
You are not alone. Or as I told a client, "you aren't a f-ing unicorn." (In a very loving and kind tone. 😇)
This thinking implies there is something wrong with us.
All of us experience the same mental things on the golf course, regardless of your handicap or years playing or level of competition.
In this episode, I share with you 5 mental similarities that all golfers experience at some point.
The key is to know that you are not broken or...a unicorn, meaning, you are not the only one having crazy ass thoughts, emotional ups and downs, and self-criticism.
Take a listen and find out how you and everyone else on the golf course actually have a lot in common relative to what is going on in that golf brain!
Learn more about programs or how to get coached at KathyHartWood.com
Receive free weekly mental golf tips HERE
How many shots is your mental golf costing you?
Take the quiz here: quiz.mymentalcaddy.com
Continue your mental journey at Your Mental Caddy HERE
Mastering Your Golf Brain - A Guide to Self-Coaching
Mastering Your Golf Brain - The Workbook
Mental Golf Journal - A Range for Your Brain
Are all available at KathyHartWood.com/book
Email Kathy at Kathy@KathyHartWood.com
Website: KathyHartWood.com
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