Think Above Par · Podcast episode
How High Handicappers Benefit From Mental Coaching with Christy Starkweather
· Episode 99 · 21:35
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She went from anxious and frustrated to playing with more calm and patience.
She uses several of the tools that I teach in this podcast to set intentions before the round which helps her enjoy the game more and play with more certainty.
Christy also shares how she used the coaching tools to show up as a empowered leader in her job.
You will be inspired on how she showed up to sign up for leagues, events with people she didn't know and even play in her club championship.
We all have only one brain. How we manage it directly affects our experience on the course and at work regardless of our handicap.
Christy is an awesome example of this.
If you want to learn more on coaching go to KathyHartWood.com
Receive free weekly mental golf tips HERE
How many shots is your mental golf costing you?
Take the quiz here: quiz.mymentalcaddy.com
Continue your mental journey at Your Mental Caddy HERE
Mastering Your Golf Brain - A Guide to Self-Coaching
Mastering Your Golf Brain - The Workbook
Mental Golf Journal - A Range for Your Brain
Are all available at KathyHartWood.com/book
Email Kathy at Kathy@KathyHartWood.com
Website: KathyHartWood.com
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