← All episodes

Think Above Par · Podcast episode

How Being Hard On Yourself and Your Game Slows Your Progress

· Episode 81 · 14:31

Do you think that being hard on yourself is a useful tactic to create results?

Maybe you punish yourself with extra practice sessions or you berate yourself with a strong verbal kick in the a@@.

In this podcast, I help you discover if being tough on yourself is giving you the best results possible.

Then I share a new way of looking at being hard on yourself and how you can shift it slightly to create faster and bigger results!

Find ways to work with Kathy at KathyHartWood.com

Receive free weekly mental golf tips HERE

How many shots is your mental golf costing you?
Take the quiz here: quiz.mymentalcaddy.com

Continue your mental journey at Your Mental Caddy HERE

Mastering Your Golf Brain - A Guide to Self-Coaching

Mastering Your Golf Brain - The Workbook

Mental Golf Journal - A Range for Your Brain

Are all available at KathyHartWood.com/book

Email Kathy at Kathy@KathyHartWood.com

Website: KathyHartWood.com